Prepping For Your Session
Please bring your own water bottle, yoga mat, and a towel. Be sure to eat a light meal and hydrate prior to your session, avoiding meat, dairy, and caffeinated drinks. Contact me if you have any specific allergens.
COVID19 Safety Precautions:
Each session will be thoroughly cleaned and sanitized before your arrival with the practitioner wearing a mask at all times, I ask that you do not book a session if you are sick or experiencing any symptoms related to COVID19.
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What are your most common thoughts?
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Common Emotions?
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How are you feeling physically?
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How are you feeling emotionally? (State of mind, Feelings)
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How are you feeling mentally? (Focused, Cluttered, etc.)
Patient to practitioner disclaimer:
All sessions are confidential and protected by the patient and practitioner relationship. All privacy will be respected to the patients highest degree.