Prepping For Your Session
Please bring your own water bottle, yoga mat, and a towel. Be sure to eat a light meal and hydrate prior to your session, avoiding meat, dairy, and caffeinated drinks. Contact me if you have any specific allergens.
COVID19 Safety Precautions:
Each session will be thoroughly cleaned and sanitized before your arrival with the practitioner wearing a mask at all times, I ask that you do not book a session if you are sick or experiencing any symptoms related to COVID19.