6 person maximum capacity
Divine Yoga Flow to address your “Reiki for…”
My yoga flow session offers an opportunity to deepen your practice of self-love and understanding, through an dynamic guided flow. This experience will be a time for self-reflection and care, we will focus and move together as we lift your consciousness to a higher state.
Ground down and connect to your breath, building a slow burn and core stability. This twist and flow practice is to open you up through your heart and practice self-care. Oracle reading to offer a glimpse of your story in motion, lead you to an appropriate action, or confirm what you know so that you are more in alignment with what you hope to accomplish.
The class will end with a 15-minute self-empowering meditation during Savasana, to leave you feeling secure and recharged.