Divine Yoga Flow

Description

My yoga flow session offers an opportunity to deepen your practice of self-love and understanding, through an dynamic guided flow. This experience will be a time for self-reflection and care, we will focus and move together as we lift your consciousness to a higher state.

The class will end with a 15-minute self-empowering meditation during Savasana, to leave you feeling secure and recharged.

Please arrive no later than 5 minutes before class in order to secure your spot. Bring a water bottle (hydration is key), a yoga mat, and wear comfortable clothes.

Classes are semi-private, no more than 6 people at a time, private sessions, and zoom sessions are also available. Outside yoga and meditations and sound baths coming soon!