Description

6 person maximum capacity

 

Yoga Fusion is a standing flow sequence with systematic hold postures. The standing sequence is always the same and chaturangas are completely eliminated. This spine strengthening class is excellent for beginners or students with shoulder injuries.

 

You are welcome to bring blankets, pillows, eye pillows, and whatever else you need to feel supremely comfortable. Wear comfortable clothing and socks. All cell phones must be turned off or left in your car. There is a separate room where everyone’s personal belongings will be stored. If you have any questions please feel free to reach out to me.